OUR PROJECT HELPED 320.000 WOMEN TO REDUCE 1440 TONS OF OVERWEIGHT

PRIMETIME PROJECT

For 6 years of work in the fitness industry, the international project PrimeTime has set a real trend, showing the best results and collecting full gyms with a record number of participants in 168 cities of Russia and Kazakhstan.

AND NOW THIS EFFECTIVE PROGRAM IS AVAILABLE IN ONLINE FORMAT ALL OVER THE WORLD, ABSOLUTELY IN ALL CITIES

Personal

support

to the result

  • 24/7 Control
  • 15 top fitness areas
  • 5 workouts per week
  • Development of an individual nutrition program
  • 24/7 Professional supervision of a nutritionist
  • Online assistant for nutrition and training PrimeTimeBot
  • Participation in Game-tasks
  • Participation in the drawing of cash prizes and gifts

All this for 110 $ !

Project Program

1

Fixing the initial parameters in the personal account of the participants (adding the original photo and video if you participate in the prize drawing)

2

Attaching the workout mentor and nutrition mentor

3

Video training 5 times a week, homework + check of progress

4

Access to PrimeTimeBot (PrimeTimeBot is your online assistant in weight loss, which gives you variations of meals for a given purpose, in which there is a counter of RATIO OF CALORIES, FATS AND CARBOHYDRATES, the bot reminds you to eat and drink water, saves your photo reports of food throughout the day and sends your daily control)

5

Consulting on nutrition from the sports nutritionist of the project in the personal account of the site + checking nutrition reports

6

The most effective set of home workouts, or a set of workouts for the gym (especially needed for men)

7

Informative webinars on nutrition and effective weight loss from project specialists

8

Fixation of final measurements and photos

9

Participation in the drawing of prizes from the project partners and in the drawing of the main cash prizes for the best result

10

All cities can participate

Start

EXPRESS SEASON

16 NOVEMBER

COST OF PARTICIPATION 110 $

30 days of intensive, aimed at ruthlessly getting rid of the consequences of summer holidays on your body!

1

Register and fill in a profile

2

Wait for account approval

3

Pay for participation

4

Start participating on the day of the season launch

1

Become a participant in the project by submitting an application and paying for a place

2

Fill in the initial data in your personal account

3

Upload your original photo and video to the participant's personal account (according to the technical specifications specified in the personal account) if you participate in the prize drawing, if you do not participate, then the video can be skipped and the box on consent to participate in the drawing must not be checked, then no one except you will not see your result BEFORE and AFTER

4

Photo BEFORE and AFTER is made necessarily, for your own understanding of the effectiveness of the program

5

If you completely fill in all the data, upload photos BEFORE and video BEFORE, mark the consent to participate in the main draw in your personal account, then your photos (only photos) will be posted on the site for voting at the end of the season and if your result turns out to be the best, you will win

1

Командой проекта учитываются ежедневные отчеты по питанию и выполнение тренировок и домашних заданий по итогам сезона

2

The project team takes into account the results in terms of weight, measurements and the visible result at the end of the season

3

A checklist of finalists is formed based on the first two points

4

Финалисты публикуются на открытое голосование сайта, голосовать могут как участник, так и все ваши друзья и знакомые

5

Cheating votes are excluded, due to the authorization of voters

6

Основные денежные призы достаются участникам с наибольшим видимым результатом, соответственно набравшим большее количество голосов

7

Призы от партнеров проекта достаются участникам, чьи результаты наиболее поразили команду и партнеров проекта

Results

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